Friday, September 2, 2016

CAULIFLOWER LEEK SOUP

Cauliflower and leek soup – a light and healthy meal that is ready in only 40 minutes!

It's the ideal opportunity for another leek soup! Leeks are such an awesome expansion to soup. Yes, I know I simply posted a leek soup formula two or three weeks prior, yet I couldn't help myself from making another. 

I utilized three extensive leeks and one head of cauliflower in this soup. I wouldn't stress a lot over the extent of the leeks as they all will shift. 

This soup is smooth without having any cream in it. It's light yet at the same time fulfilling. I included the firm bacon top since well, why not!? That is obviously discretionary. The crisp herb topping is discretionary as well, yet I think it upgrades the flavor much more. 

In the event that you have to make this soup veggie lover benevolent, just substitute the chicken juices with vegetable juices.


Prep time:  
Cook time:  
Total time:  
Serves: 4
 
A light but filling cauliflower and leek soup!
INGREDIENTS
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 3 large leeks
  • 1 head of cauliflower
  • 2 (10 fluid ounce) cans chicken broth (you can sub veg broth)
  • 3 cups water
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried thyme
  • Salt & pepper, to taste
Garnish (optional)
  • Fried bacon (3 strips, chopped)
  • Fresh parsley, chopped
  • Fresh chives, chopped
INSTRUCTIONS
  1. Warm olive oil and butter in a pot on medium heat.
  2. Meanwhile, prepare the leeks (discard the top green portion and cut the bulbs lengthwise into four pieces, then chop into smaller sections). Add to the pot.
  3. While leeks are sautéing, separate the cauliflower into florets that are roughly the same size. Add cauliflower to the pot.
  4. Add chicken broth, water, ground cumin, and thyme to the pot, and increase heat to high. Once the soup starts to boil, reduce to medium-low heat and simmer until the cauliflower is tender (about 20 minutes depending on the size of the florets).
  5. Once cauliflower is tender, remove from heat and puree using a stick blender (or normal blender), using caution as the soup is still very hot.
  6. Serve with optional garnish immediately.

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